Women and Iron: What You Need to Know

Why is Iron Important?

Iron is vital for getting oxygen from your lungs to the rest of your body. It’s also needed for healthy skin, hair, and nails.

When do Women Need More Iron?

A woman’s iron needs vary over the course of her life. She is most at risk for iron deficiency during adolescence and her child-bearing years, when she loses iron every month through menstruation. A pregnant...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories best wellness, cooking, ingredients, nutrition basic, PremiumTags , , , , , , ,