More Whole Grains Led to Fewer Deaths

Being gluten-free or following the Paleo diet are among the most popular fad diets in the USA today. Paleo diet mythology proclaims that all grains are unnatural and, therefore, unhealthful food choices for human beings since grains were not consumed by our Paleolithic ancestors. This claim is likely incorrect, although it is likely whole grain intake was much lower for most human populations duri...

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