What is Zinc? What is Zinc’s Role in the Immune System?

Food and Health, Prevention

Zinc is an essential mineral for a healthy immune system.

You might have heard about using zinc lozenges to help decrease the duration of a cold. Zinc, one of the essential minerals that we must get from food or supplements, plays several important roles in health. It's involved in...

Protein synthesis
Cell division
Growth and development
A normal sense of taste and smell
Immun...

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