What is the Healthy Food Pyramid?

 

Here's a new twist on an old food pyramid!

Ray Kurzwell and Terry Grossman, authors of “Fantastic Voyage” and “Transcend,” respectively, have offered a new healthy food pyramid. This one is mostly plant-based and is designed to help people understand portion sizes and foods to include in a healthful eating pattern.

Take a look!

How Can This Pyramid Help Your Clients?

This ...

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Published on Categories nutrition, fruits and veggies, cooking, prevention, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, nutrition basicTags , , , , , , , ,