People with irritable bowel syndrome (IBS), a disease of the intestines that results in stomach pain, bloating, gas, diarrhea, and/or constipation, often try a variety of restrictive diets to get relief.
The low-FODMAP diet helps approximately 70% of people with IBS live healthy, symptom-free lives.
What is FODMAP?
FODMAP is an acronym for:
Fermentable
Oligosaccharides (fructans a...
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