What is a Low-FODMAP Diet and Who Can Benefit from It?

People with irritable bowel syndrome (IBS), a disease of the intestines that results in stomach pain, bloating, gas, diarrhea, and/or constipation, often try a variety of restrictive diets to get relief.

The low-FODMAP diet helps approximately 70% of people with IBS live healthy, symptom-free lives.

What is FODMAP?

FODMAP is an acronym for:

Fermentable
Oligosaccharides (fructans a...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories food and health, ingredients, PremiumTags , , , ,