What Are Paleo Flours?

 

It has become commonplace for breads, crackers, pancakes, waffles, cookies and muffins to no longer contain wheat flour as their primary ingredient.

Due to the popularity of Paleo, keto, and gluten-free diets that prohibit using wheat flour, alternative flours are now widely available. The Paleo diet excludes all grains, and some of the more popular non-grain, Paleo substitutes for wheat flour ...

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