Vinegar Reduces Blood Sugar

Refined grains and sugars are rapidly absorbed in the blood stream. Growing evidence suggests that the greater rise in blood sugar levels that result from foods with a high glycemic index (GI) may contribute to the loss of beta cells in the pancreas that make insulin. Switching to a diet with fewer processed foods and more fiber-rich foods reduces blood sugar levels. Indeed those who eat w...

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Published on Categories articles, cooking, diabetes, PremiumTags , , , ,