Veggie Burger Messages

FavoriteLoadingAdd to favorites

Here are some great messages to create awareness for a plant-based diet for your clients, students, employees, and patients.

  1. The next time you are in the mood for a burger, consider the vegetarian alternative.
  2. One vegetarian burger contains about 120 calories. A meat patty contains almost double that amount and usually contains 16 grams of fat.
  3. Vegetarian burgers are already cooked so all you need to do is reheat them.
  4. Pile a veggie burger high with sliced vegetables and dressing for a fast meal that keeps you on track for a healthful eating plan.
  5. Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health promoting.
  6. Healthy burger accompaniments include whole-grain bread, kale or green leafy lettuce, sliced tomatoes, onions, carrots or cucumbers.
Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

July 2022

UP NEXT IN Cooking, Food and Health
The 12 Types of Lettuce

UP NEXT IN Food and Health, Prevention
Lettuce: Leafy, Healthy, and Delicious!

New Products Available Now

Published on Categories nutrition, fruits and veggies, prevention, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, nutrition basic, Premium, eye health, longevityTags , , , , , , , , , , , ,