Vegetarian Recipe Modification Demo

Have fun at your next cooking demo by showing participants how to modify their existing recipes into vegetarian ones:

- The meat in spaghetti sauce can be substituted with boiled black beans, tempe or TVP in place of ground beef. This substitution goes well in skillet dishes, spaghetti and chili.

- Baked tofu can be used in place of deli meats for sandwiches. It can also be used in...