Have fun at your next cooking demo by showing participants how to modify their existing recipes into vegetarian ones:
- The meat in spaghetti sauce can be substituted with boiled black beans, tempe or TVP in place of ground beef. This substitution goes well in skillet dishes, spaghetti and chili.
- Baked tofu can be used in place of deli meats for sandwiches. It can also be used in...
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