Are Vegetarian Diets Healthful?

The short answer is that, while population studies do often find that a diet lower in animal products is usually lower in saturated fat and cholesterol and results in lower serum cholesterol levels and less coronary artery disease, such population studies cannot demonstrate causation. They must be interpreted with caution because of confounding variables. For example, vegetarians are more likely t...

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Published on Categories articles, cooking, diet and cancer, Premium, diet and heart disease, longevityTags , , , , ,