Understanding Carbohydrate Counting


When your doctor tells you that you have diabetes, you might be aware that it has something to do with your blood glucose, but do you know how to manage it via your diet? Carbohydrate counting is a handy tool to help you plan meals and keep your blood glucose numbers within a healthy range each day.

What Foods Have Carbohydrates?

Foods that have carbohydrates are digested in the body and bro...

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