Ugh! The Dreaded Weight Loss Plateau

It seems like a dirty trick. Our patients work hard to lose weight and then nothing. Nothing at all. No more pounds come off, and they become increasingly frustrated and less motivated. It helps if we can explain to them what’s going on. Very likely they have forgotten that along with the pounds, their calorie needs have dropped. Their new, slimmer body requires fewer calories to maintai...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

Published on Categories articles, cooking, PremiumTags , , , , , ,