Two Tools: Using MyPlate and Nutrition Facts Labels to Boost Health


Make Your Cart Look Like MyPlate!

MyPlate is filled with fruits and vegetables, whole grains, lean protein, and low-fat or nonfat dairy products. When you shop, balance your cart like MyPlate to ensure you have the proper building blocks for healthful meals.

Get the Facts!

Often you can find misleading statements on packages of foods. Check the facts first instead of going by claims on th...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Food and Health, Prevention
Good Nutrition from Head to Toe

Plants: So Many Great Parts to Try

New Products Available Now

Published on Categories fruits and veggies, fiber fruits vegetables, budget meals, food shopping, ingredients, PremiumTags , , ,