Does Banning Trans Fat Reduce Heart Disease?

 

Trans fat, also known as trans fatty acids, is produced when hydrogen is added to a liquid fat to make it solid at room temperature. It can be found lurking in the ingredient labels of processed foods under the terms “hydrogenated or partially hydrogenated.”

Trans fat has been found to be more damaging to arteries than saturated fat because it both raises LDL, (aka “lousy”) cholesterol ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health, Prevention
COVID-19 Nutrition 101: Staying Healthy in the Coronavirus Era

New Products Available Now

 
Published on Categories nutrition, best wellness, prevention, fiber fruits vegetables, food and health, nutrition education resources, ingredients, menu planning, Premium, hot topicsTags , , , ,