Top 10 Ways to Lower Triglycerides

Triglycerides are used daily by our bodies and are normally found circulating in the bloodstream with other fatty molecules, such as cholesterol.  However, when levels of triglycerides in the blood become too high, this can put you at risk for heart disease. If you are overweight, you probably have elevated triglycerides. Here are 10 easy ways to lower them and help you with your weight, too.
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