Tips and ideas for lower calorie meals

1. Serve one simple lowfat main dish with a salad. The main dish can be a stirfry, vegetable soup, stew, baked potato, chili or pasta dish.
2. Serve smaller entrees on small dishes - like the size of a salad plate. Consider buying some brightly colored small plates for evening dinners. We picked up a variety of colored dishes that are salad plate sized at a clearance sale. They’re fun because eve...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Cooking
Date Palm Fruit Messages

UP NEXT IN Cooking
Eggplant Messages

New Products Available Now

Published on Categories cookingTags ,