The Perfect Storm for Heart Disease

Excessive dietary intake of salt, saturated fat and cholesterol coupled with a low intake of foods high in potassium and fiber lead most people to develop high blood pressure and high blood levels of LDL-cholesterol. A typical modern Western diet promotes atherosclerosis and leads to coronary artery disease (CAD), which in turn leads to sudden cardiac deaths or fatal heart attacks. By contrast, a ...

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Published on Categories articles, cooking, Premium, diet and heart diseaseTags , , , , , , , , , , , , ,