Tea: Good for You and Your Taste Buds

Served both hot and cold, tea has been a popular beverage in many countries for many centuries. Tea brewed from black or green leaves contains flavonoids that act as antioxidants to neutralize free radicals. Free radicals occur in the environment and are naturally produced by the body. They can cause oxidative damage to cells that contributes to chronic conditions such as heart disease or cancer. ...

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Published on Categories cooking, nutrition basic, PremiumTags , , ,