Cooking

People use the terms yams and sweet potatoes interchangeably, but they are different vegetables. While they are both starchy “tubers”, yams are not as sweet as sweet potatoes and have rougher skin and flesh. The orange sweet potatoes make a delicious side dish and are good sources of fiber,...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...
Cooking, Prevention

The contest fun continues with another handout about yellow and orange fruits and vegetables...