Cooking

Handouts and research and tips, oh my! Here's everything you need for a creative and healthful December...
 
Cooking

This holiday salad is bright with green and red. It?s a great starter for a holiday meal, or a fun dish to bring to a party or pot luck.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Download PDFs of the December 2013 Practitioner Resources and Handouts Or download the entire CFFH newsletter for December 2013 NEW -- Articles for December: Nutrition Science or Pseudoscience? - by James J. Kenney PhD, FACN Activity Ideas: DASH to a Healthy Heart - by Stephanie Ronco Recipe: Pear Salad - by Judy Doherty, PC II Recipe: ... December 2013
Cooking

Click here or on the photo above to download the December 2012 link NEW - Articles for December: Sugar Sweetened Drinks Appear Fattening By James J. Kenney, PhD, FACN Do Sports Drinks Promote Obesity? By James J. Kenney, PhD, FACN Diabetes Snacking Tips - By Jill Weisenberger, MS, RD Have It Your Way - By ... December 2012
Cooking

The weeks between Thanksgiving and New Year’s are the most difficult weeks of the year to maintain your weight and stick with a healthy diet. Many people take a holiday from healthy eating or put off nutrition concerns or efforts until after the holiday season. However, we all know...