Cooking

Try this new spin on beets today!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

The following activity ideas are excerpted from the new book, MyPlate for Everyone, which is coming soon from Food and Health Communications!
Cooking

This amazing salad was inspired by a trip to Berkeley Bowl, where fresh produce spans the aisle as far as the eye can see. Use it in your Fresh Fruit and Vegetable Month celebrations!
Cooking

Whether or not nonnutritive sweeteners have an impact on calorie intake and body weight has been debated for many years.
Cooking

High-protein, low-carbohydrate diets are back in the spotlight, thanks to the Paleo, South Beach and Atkins trends. While protein is a necessary nutrient for the body in order to build lean muscle, synthesize hormones, grow hair and nails, and maintain organs, information about how much protein we really need...