Cooking, Food and Health

Does this colder weather make you or your clients shy away from salads? If so, we're here to help!

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Health fair prizes or incentives can move games, presentations, and activities from good to great!

It's time for more vegetable trivia and today's featured veggie is... butternut squash!
Cooking, MyPlate

It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!

When I was a kid, our church youth group had a fund raising project… making apple cider. As a group, ... Cider
Cooking, Kids

Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.