Cooking, Food and Health

Does this colder weather make you or your clients shy away from salads? If so, we're here to help!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

It's time for more vegetable trivia and today's featured veggie is... butternut squash!
Cooking, Prevention

It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!


When I was a kid, our church youth group had a fund raising project… making apple cider. As a group, ... Cider
Cooking, Food and Health

Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.