Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
 


As the new Nutrition Facts label starts hitting the shelves, I can't help but notice that people still make the same 3 mistakes as they evaluate a food...
 
Cooking, Food and Health

What’s important is knowing the basics of a healthy diet and making it work for you. Here are some answers to common myths about your food...
 
Cooking

This bright and tasty salad is sure to pep up any meal!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Prevention

Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!