Food and Health, Prevention



A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
 
Cooking

We've talked a lot about whole grains over the years, but we've never published a comprehensive list of whole grain and refined grain foods... until now.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, MyPlate

According to the study, The Importance of Healthy Dietary Patterns in Chronic Disease Prevention, "healthy dietary patterns reduce the risk ... Building Blocks of Health: A Review
Cooking, Food and Health

It's time for more Building Blocks of Health, and today we are all about whole grains!
Food and Health, Prevention

We have a brand-new poster in the Nutrition Education Store, and we thought we'd celebrate its introduction with a new series... The Building Blocks of Health!
Cooking

Today we're talking about staples you can keep in your pantry to make meal prep easier. After all, having the right ingredients on hand can make all the difference when it comes to making good on your cooking goals.