Food and Health, Prevention

A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

We've talked a lot about whole grains over the years, but we've never published a comprehensive list of whole grain and refined grain foods... until now.
Prevention, MyPlate

According to the study, The Importance of Healthy Dietary Patterns in Chronic Disease Prevention, "healthy dietary patterns reduce the risk ... Building Blocks of Health: A Review
Food and Health, MyPlate

It's time for more Building Blocks of Health, and today we are all about whole grains!
Prevention, MyPlate

We have a brand-new poster in the Nutrition Education Store, and we thought we'd celebrate its introduction with a new series... The Building Blocks of Health!