Cooking

Allowing little hands to help out in the kitchen is about more than just cooking. It?s about developing other skill sets in a fun, non-threatening fashion.
 
Cooking

Free Radical Display Dottie Stambaugh, RD, set up a gorgeous free radical display for her latest presentation, and she even sent along instructions for how you can make your own. Dottie began by enlarging our Free Radical poster to a 27x16, then she tacked it onto a bulletin board. From...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Chicken Nuggets and French Fries Serves: 2 | Serving Size: 1 plate 1 chicken breast 1/4 cup Panko bread crumbs Black pepper Garlic powder No-salt-added ketchup Drizzle of honey 2 small baking potatoes, skin-on, cut into strips Canola oil spray Black pepper Paprika 1 cup broccoli florets 1 apple Heat the oven to 475 degrees ... Healthful Meal for Kids
Cooking

There are big changes coming to school lunches near you, but don’t worry! We’re here to help. We’ve put together a breakdown of everything that you need to know about the new face of school lunch. Out with the Old Foods that do not promote good health are going to be restricted. That means... No ... School Lunches: What’s New?
Cooking

Here’s the second installment of my guide to the top 10 apps for health! With all of the great resources available today, it can be much easier to make informed and balanced choices. Guide to Vegan and Vegetarian Food Ingredients: If you are a vegetarian or thinking about eating...