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What Works for Long-Term Weight Control?
One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat stores and especially helping them keep off the weight they lost over the long term. This is true even when that excess weight is contributing to serious health problems such as insulin resistance, the metabolic ... What Works for Long-Term Weight Control?
Food and Health
While child development experts might throw shade at parents for allowing their kids to watch too much TV, a new study finds that TV shows that feature healthy foods may be the perfect recipe for encouraging healthier food choices as they grow older. A recent study published by Elsevier...
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Consumption of Healthy Cooking Shows is a Key Ingredient in Changing Habits
While child development experts might throw shade at parents for allowing their kids to watch too much TV, a new study finds that TV shows that feature healthy foods may be the perfect recipe for encouraging healthier food choices as they grow older. A recent study published by Elsevier...
Cooking
If you think inflammation only impacts your hands or heart, think again. Sadly, inflammation is directly connected to the development of cancer. While heart disease is certainly deadly, the word cancer stops most people in their tracks. This week we’ll focus on how reducing inflammation can reduce your risk...
Inflammation and Cancer
If you think inflammation only impacts your hands or heart, think again. Sadly, inflammation is directly connected to the development of cancer. While heart disease is certainly deadly, the word cancer stops most people in their tracks. This week we’ll focus on how reducing inflammation can reduce your risk...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health
Despite their caloric density, certain nuts may also aid weight control...
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Nuts and Weight Control
Despite their caloric density, certain nuts may also aid weight control...
Prevention
If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you need to get more ZZZs. And if you think it’s OK that you’ve put on a few pounds because of it, think again. A study out of Columbia University Irvine Medical Center suggests that inadequate ... Get Some Sleep for Your Heart’s Sake
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Get Some Sleep for Your Heart’s Sake
If you’re a woman and you’re craving more junk food, it could be PMS or may just be that you need to get more ZZZs. And if you think it’s OK that you’ve put on a few pounds because of it, think again. A study out of Columbia University Irvine Medical Center suggests that inadequate ... Get Some Sleep for Your Heart’s Sake
Prevention
Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...
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Keys to Long-Term Weight Control Success
Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...