Food and Health
In addition to being a frustrating situation for clients and practitioners, weight cycling may also be risky business for long-term physical and mental health...
Health Risks of Weight Cycling
In addition to being a frustrating situation for clients and practitioners, weight cycling may also be risky business for long-term physical and mental health...
FAH Premium Content
For Better Weight Management, Keep Chewing
I’m known for telling my clients, “If you have teeth and a small intestine, let your body do the digestion.” ... For Better Weight Management, Keep Chewing
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
FAH Premium Content
Fatty Liver and Chronic Kidney Disease: A Deadly Combination
Fatty liver disease impacts between 80 to 100 million people in the US, and it's on the rise!
Food and Health, Prevention
Cutting back on calories has several health benefits beyond trimming your waistline. New research in human subjects confirms the findings ... Cutting Calories May Extend Your Life
Cutting Calories May Extend Your Life
Cutting back on calories has several health benefits beyond trimming your waistline. New research in human subjects confirms the findings ... Cutting Calories May Extend Your Life
Food and Health, Prevention
Exercise is a second step in weight control...
The Role of Exercise in Weight Management
Exercise is a second step in weight control...
Food and Health
According to recent CDC statistics, 16 states now have rates of obesity at 35% or higher. I wasn’t surprised to ... Atomic Habits
Atomic Habits
According to recent CDC statistics, 16 states now have rates of obesity at 35% or higher. I wasn’t surprised to ... Atomic Habits