Food and Health

Despite their caloric density, certain nuts may also aid weight control...

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and ... Keys to Long-Term Weight Control Success

One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat ... What Works for Long-Term Weight Control?

It’s possible for people with type 2 diabetes to lower blood sugar levels to healthy, non-diabetic levels with weight loss and exercise...