Food and Health

Despite their caloric density, certain nuts may also aid weight control...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?
Prevention

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did to achieve their goal of losing ... Keys to Long-Term Weight Control Success


One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat stores and especially helping them keep off the weight they lost over the long term. This is true even when that excess weight is contributing to serious health problems...


It’s possible for people with type 2 diabetes to lower blood sugar levels to healthy, non-diabetic levels with weight loss and exercise...