Food and Health

Despite their caloric density, certain nuts may also aid weight control...
 
Prevention

Last month we discussed the challenge of helping overweight clients lose and then keep off excess body fat stores and how data from the National Weight Control Registry and similar data from other countries can provide some insights. Of course, knowing what the relatively small percent of people did...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


One of the greatest challenges for health professionals is helping overweight and obese patients or clients lose excess body fat stores and especially helping them keep off the weight they lost over the long term. This is true even when that excess weight is contributing to serious health problems such as insulin resistance, the metabolic ... What Works for Long-Term Weight Control?
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?


To be successful with weight loss, self-monitoring is the most promising indicator...