Food and Health, Kids
But wait, there's more! Here's a quiz that covers MyPlate's fruit group...
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MyPlate Fruit Quiz
But wait, there's more! Here's a quiz that covers MyPlate's fruit group...
Cooking, MyPlate
Did you know that October is National Pasta Month? Celebrate with these cooking and shopping tips!
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Make the Most of Pasta Month
Did you know that October is National Pasta Month? Celebrate with these cooking and shopping tips!
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...
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Natural Sweeteners: A Closer Look
After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...
Food and Health, Prevention
The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
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Do Vitamin D Supplements Improve Bone Health?
The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
Food and Health, Prevention
What do you know about this helpful little label? Here's the lowdown about using the Nutrition Facts panel to promote good health...
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Nutrition Facts Label: What You Need to Know
What do you know about this helpful little label? Here's the lowdown about using the Nutrition Facts panel to promote good health...
Cooking, Kids
Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!
Micro Greens 101
Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!