Food and Health, Kids
We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...
Rainbow Fruit and Vegetable Activity Ideas
We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...
Prevention, Kids
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
FAH Premium Content
Are You Getting Enough Choline?
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
Including a variety of fruits and vegetables in your diet is a more reasonable way to improve health instead of using supplements...
FAH Premium Content
Plants Over Pills
Including a variety of fruits and vegetables in your diet is a more reasonable way to improve health instead of using supplements...
Food and Health, MyPlate
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
MyPlate Exploration: Red and Orange Vegetables
Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
Cooking, Food and Health
As I was putting together the member-exclusive February newsletter, I stumbled upon this handout that I thought might be useful for you...
Handout of the Week: Beans Instead of Beef
As I was putting together the member-exclusive February newsletter, I stumbled upon this handout that I thought might be useful for you...