Food and Health, Prevention
Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...
3 Tips for Summer Survival
Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...
Food and Health, Prevention
The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
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Do Vitamin D Supplements Improve Bone Health?
The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, MyPlate
Teach your clients all about the basics of the MyPlate Dairy Group in this fantastic new post! There's even a new PDF handout!
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MyPlate Dairy
Teach your clients all about the basics of the MyPlate Dairy Group in this fantastic new post! There's even a new PDF handout!
Food and Health, Prevention
July is a great time to make sure that you are getting enough vitamin D while still keeping your skin cancer risk low. Not sure how to do that? Check out this excerpt from our amazing vitamin D education program...
Vitamin D and You!
July is a great time to make sure that you are getting enough vitamin D while still keeping your skin cancer risk low. Not sure how to do that? Check out this excerpt from our amazing vitamin D education program...
Cooking
In assessing cardiovascular disease (CVD) risk, physicians generally assume that higher HDL-Cholesterol (HDL-C) is protective and anything that lowers "good" HDL-C levels will also likely increase the risk of CVD. Indeed, research has shown that is primarily HDL particles that pick up cholesterol from the periphery (including the artery...
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Good HDL Can Become Bad HDL
In assessing cardiovascular disease (CVD) risk, physicians generally assume that higher HDL-Cholesterol (HDL-C) is protective and anything that lowers "good" HDL-C levels will also likely increase the risk of CVD. Indeed, research has shown that is primarily HDL particles that pick up cholesterol from the periphery (including the artery...
Cooking
Perhaps nothing so exposes what is wrong with America's current healthcare system as the way we as a society have dealt so far with the #1 killer of Americans. Despite the overwhelming evidence showing that added dietary salt and the increased blood pressure (BP) it causes lead to far...
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Salt
Perhaps nothing so exposes what is wrong with America's current healthcare system as the way we as a society have dealt so far with the #1 killer of Americans. Despite the overwhelming evidence showing that added dietary salt and the increased blood pressure (BP) it causes lead to far...