Food and Health, Prevention

The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention, MyPlate

Teach your clients all about the basics of the MyPlate Dairy Group in this fantastic new post! There's even a new PDF handout!
Food and Health, Prevention

July is a great time to make sure that you are getting enough vitamin D while still keeping your skin cancer risk low. Not sure how to do that? Check out this excerpt from our amazing vitamin D education program...
Cooking

In assessing cardiovascular disease (CVD) risk, physicians generally assume that higher HDL-Cholesterol (HDL-C) is protective and anything that lowers "good" HDL-C levels will also likely increase the risk of CVD. Indeed, research has shown that is primarily HDL particles that pick up cholesterol from the periphery (including the artery...
Cooking

Perhaps nothing so exposes what is wrong with America's current healthcare system as the way we as a society have dealt so far with the #1 killer of Americans. Despite the overwhelming evidence showing that added dietary salt and the increased blood pressure (BP) it causes lead to far...