Food and Health, Prevention
Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted...
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More Vitamin D Led to Thinner Bones
Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted...
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High-Dose Vitamin D is Bad for the Bones
Those taking high doses of vitamin D well in excess of current RDA levels actually tend to have more bone fractures, fall more frequently, sleep less well, and die sooner than those with lower levels...
Food and Health, Prevention
How exactly can you get enough vitamin D, and which sources will be best for you?
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Which Source of Vitamin D Works Best for You?
How exactly can you get enough vitamin D, and which sources will be best for you?
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
Vitamin D is often known as the sunshine vitamin because ultraviolet rays from the sun cause our skin to produce it. Vitamin D is a fat-soluble vitamin that plays many important roles in our body, including in our immune system. Vitamin D and the Immune System Before effective antibiotics were discovered and routinely used to ... The Health Impact of Vitamin D
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The Health Impact of Vitamin D
Vitamin D is often known as the sunshine vitamin because ultraviolet rays from the sun cause our skin to produce it. Vitamin D is a fat-soluble vitamin that plays many important roles in our body, including in our immune system. Vitamin D and the Immune System Before effective antibiotics were discovered and routinely used to ... The Health Impact of Vitamin D
Cooking
Are you ever amazed at the number of dietary supplements some of your clients are taking? From vitamin C to zinc, it’s no wonder they don’t rattle when they walk. Most health professionals have no problem with supplements if they’re truly indicated. If a person is diagnosed with iron...
New Food Label Spotlight: Vitamin D
Are you ever amazed at the number of dietary supplements some of your clients are taking? From vitamin C to zinc, it’s no wonder they don’t rattle when they walk. Most health professionals have no problem with supplements if they’re truly indicated. If a person is diagnosed with iron...
FAH Premium Content
Preventing Calcified Arteries
Evidence continues to mount that a low-salt DASH-style diet can effectively lower elevated BP and alter numerous other known and suspected CVD risk factors...