Those taking high doses of vitamin D well in excess of current RDA levels actually tend to have more bone fractures, fall more frequently, sleep less well, and die sooner than those with lower levels...
 
Food and Health, Prevention

How exactly can you get enough vitamin D, and which sources will be best for you?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Vitamin D is often known as the sunshine vitamin because ultraviolet rays from the sun cause our skin to produce ... The Health Impact of Vitamin D
Cooking

Are you ever amazed at the number of dietary supplements some of your clients are taking? From vitamin C to ... New Food Label Spotlight: Vitamin D


Evidence continues to mount that a low-salt DASH-style diet can effectively lower elevated BP and alter numerous other known and suspected CVD risk factors...