Food and Health, Prevention



Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...
 
Cooking, Prevention

I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking, Food and Health

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...
Food and Health

Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!
Food and Health, Prevention

By now you've probably heard all about the FDA's new food label design. Today I want take an in-depth look at some of the changes, focusing on the new "nutrients required" section...
Food and Health, Prevention

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...