Cooking

  Red Velvet Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 20 min | Prep: 10 min | Cook: 10 min Ingredients: 2 cups of ready-to-serve (cleaned and rinsed) raw spinach 1/2 cup shredded beets 1/4 cup halved cherry tomatoes 2 tablespoons garbanzo beans 1/4 cup whole red olives 1/4 cup roasted...
 
Cooking, Food and Health

September is Fruits and Veggies More Matters Month! To help you look your very best, right now, I want to offer you a sneak peek at the fantastic handout that accompanies the bestselling Real Food Grows poster. It might be just the thing you need to prepare for next month's theme. Take a look...
 
Cooking, Kids

Here's a great way to freshen up your vegetable platter game -- a new twist on a classic appetizer. This recipe would make a great cooking demonstration or element of your next wellness fair both. How will you use it?
 
Cooking

This easy pizza features a whole grain crust and fresh vegetables from a local farmer's market. Best of all, the dough was mixing and rising while our family went for a walk. The secret? A bread machine!
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Over 3 million cases of food-borne illness are reported every year in the United States; some cause minor flu-like symptoms and some can be fatal. All food-borne illnesses pose a health threat to consumers and financial threats to the institutions to which they are linked. This is bad news, no matter how you look at ... Food Safety Class