Cooking
Mushrooms have made their way into my kitchen. The common field mushrooms, purchased in the grocery store, often get put into soups or served with fish or chicken. But I recently wanted to try more! Mushrooms are eaten as vegetables but they are actually a member of the funghi family of plants. But after coming ... Mushroom Magic
Mushroom Magic
Mushrooms have made their way into my kitchen. The common field mushrooms, purchased in the grocery store, often get put into soups or served with fish or chicken. But I recently wanted to try more! Mushrooms are eaten as vegetables but they are actually a member of the funghi family of plants. But after coming ... Mushroom Magic
Cooking
Here is a shopping list that features many delicious ingredients for plant-based meals. Fruit- Choose a variety of fruits in season for snacks and desserts Vegetables - Consider a variety of vegetables in season that can be served raw or cooked Dressings are important for serving raw and cooked...
Best Plant-Based Shopping List Handout
Here is a shopping list that features many delicious ingredients for plant-based meals. Fruit- Choose a variety of fruits in season for snacks and desserts Vegetables - Consider a variety of vegetables in season that can be served raw or cooked Dressings are important for serving raw and cooked...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Food and Health, Prevention
Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per year on healthcare, which is about ... Plant Based Diet Could Save $1000 Per Month
Plant Based Diet Could Save $1000 Per Month
Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per year on healthcare, which is about ... Plant Based Diet Could Save $1000 Per Month
Cooking
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
Feeding Vegetarians on Thanksgiving
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
Prevention
New research suggests that eating a healthy plant-based diet may reduce the risk of kidney disease, but high-sugar, vegetarian junk food may raise that same risk.
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A Healthy, Plant-Based Diet May Protect Your Kidneys
New research suggests that eating a healthy plant-based diet may reduce the risk of kidney disease, but high-sugar, vegetarian junk food may raise that same risk.
Cooking
Meatless Monday just gained a little more clout. A recent science report suggests that increased levels of a compound called tremethlyamine N-oxide (TMAO) that’s made in the gut, is associated with heart disease. Researchers discovered that people who consume a lot of red meat have three times the TMAO...
Another reason to embrace Meatless Monday
Meatless Monday just gained a little more clout. A recent science report suggests that increased levels of a compound called tremethlyamine N-oxide (TMAO) that’s made in the gut, is associated with heart disease. Researchers discovered that people who consume a lot of red meat have three times the TMAO...