Cooking

Cabbage is one of the least expensive, most versatile vegetables around. With so many varieties to choose from, you’ll have multiple ways to enjoy this cancer-fighting hero. Since cabbage is often harvested in late summer/fall, it’s a great time of year to try a few new dishes. Here are...
 
Cooking

Are you one of the lucky gardeners whose cherry tomato plants magically reappear each season without you doing a darned thing? Cherry tomatoes are easy to grow and harvest this time of year, as long as you snag them before the squirrels do. This next series on Food and...
Food and Health

The optimal path to great health in preventing obesity, cancer, and cardiovascular disease is truly plant-based...
Food and Health, Kids

The face of school snacks is changing. With the new USDA regulations, healthful foods are replacing cookies and candy as the snacks available to kids. But how will this impact your school event? Let’s take a look...
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of...