Cooking

This beautiful red appetizer plate was carefully planned so it would meet my criteria for fabulous flavor combinations, easy to make, fantastic presentation, and red color. What's in it? Good question! Here is the simple shopping list: cherry or grape tomatoes radishes seedless black grapes small bell peppers hummus...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

Research suggests that dropping meat from your eating pattern may be useful when it comes to successfully managing your weight...


We've found a few new snack bars that not only taste great, but are also made with whole grains and protein, without tons of sugar.
Food and Health, Prevention

I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...
Food and Health, Prevention

Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!