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Here's one of my favorite recipes, all ready to build a balanced plate for Thanksgiving.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Happy Thanksgiving! We hope you're having a wonderful, healthful, and stress-free holiday. And if the question of "what am I going to do with all of the leftovers from this meal?" is haunting you, then it's time to relax. We've got you covered. After all, leftovers can be some of the best parts of a Thanksgiving celebration.
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This healthful holiday main is sure to please even the most discerning of dinner guests...
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Serve this chili with pasta, rice, or a baked potato. Round out the meal with a large tossed salad.
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This clever recipes combines spaghetti squash with spaghetti to lower the calories and add more veggies to the dish