Food and Health, Prevention

It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


June is Papaya Month, and it's definitely not too late to celebrate!
Food and Health, MyPlate

National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
Cooking

Resistant Hypertension (HTN) is diagnosed when the patient's blood pressure (BP) remains at 140/90 or higher despite being on 3 or more anti-HTN drugs. Clinical trials have shown that between 20 and 30% of the people in America with HTN now have resistant HTN. While most patients initially diagnosed...
Cooking

Dr. Gradual’s review of numerous short-term studies on salt reduction suggested that while reducing salt does modestly reduce BP, it might not reduce or could even increase the risk of CVD because of increases in other risk factors. Dr. Gradual reasoned that the small reduction in BP seen when...