Cooking, Kids

Our guests were delighted that they were sampling our "super bowl snack fare" - and much to our delight all of the veggies disappeared! Here are three time-saving, calorie-saving holiday entertaining ideas - from Calorie-Free Holiday Tea (great warm or chilled) to a GingerBread house that saved us a...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

The next time you order a coffee beverage anywhere, make sure you specify that it is fat-free. The top chart shows high-calorie choices while the bottom one has the lighter options. The words Mocha, Frappuccino, Creme and Whip seem to spell trouble! (Source: www.starbucks.com) ... You are unauthorized to view this page. Login if you ... Are You Drinking A Whole Meal?