Looking for a tasty dessert that isn't laden with empty calories? Try these marvelous tea poached pears! They're the perfect way to celebrate Pear Month this December...

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking, MyPlate

MyPlate's summer message is to replace sugary drinks with water. There are tons of tasty ways to follow that advice, but one of our favorites is this delicious Cran Razzle Tea.
Food and Health, Prevention

You can find flavonoids in both tea and produce. In today's post, we've assembled everything you need to know about these healthful compounds and the foods that carry them!
Food and Health, Prevention

A celebration of Fresh Fruit and Vegetable Month wouldn't be complete without a discussion of the helpful flavonoids that can be found in many fresh fruits and veggies. What are flavonoids, you ask? This post gives you the lowdown on these amazing phytochemicals...
Food and Health, Prevention

Tea is good for your heart, bones, and teeth. It may even prevent cancer, though more research is needed to support that claim. Today we take a closer look at both the benefits and the different types of tea. Check it out!