Food and Health, Prevention

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Prevention

There are lots of ways to add flavor to iced tea without sugar, but many people still think of it as a bitter and unpalatable drink. End the misconceptions by demonstrating just how easy it is to make delicious iced tea at home...
Food and Health, Prevention

Beth Rosen, MS, RD, CDN, is back, and this time she has 4 practical tips for shifting to a healthier eating pattern. Take a look!
Food and Health, Kids

Today, I want to talk about sweetening drinks, both hot and cold. There’s so much more to the story than sugar! Here are some of my favorite ways to sweeten drinks…
Food and Health, Kids

The sweetener series continues this week with a guide to sweetening foods safely and healthfully. I figured it was time to weigh in on the discussion from a chef's perspective, so today's post is all about making delicious drinks and yogurt snacks with fewer added sugars...