As the new Nutrition Facts label starts hitting the shelves, I can't help but notice that people still make the same 3 mistakes as they evaluate a food...
 


Today I want to talk about ways to save time in the grocery store while still making healthful and nutritious choices...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


The take-home 1-2-3 series continues with a closer look at exercise...
Cooking

Today is the first installment of a new series that I created to help educators achieve their goals...