As the new Nutrition Facts label starts hitting the shelves, I can't help but notice that people still make the same 3 mistakes as they evaluate a food...
 


Today I want to talk about ways to save time in the grocery store while still making healthful and nutritious choices...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


The take-home 1-2-3 series continues with a closer look at exercise...
Cooking

Today is the first installment of a new series that I created to help educators achieve their goals...