Food and Health, MyPlate

Today's post is all about My Plate, with links to the latest blog posts and handouts that my team of experts and I have created. I'll also shine the spotlight on a few fantastic MyPlate educational materials from the Nutrition Education Store -- there are some brand-new resources that...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Prevention, MyPlate

SuperTracker is an interactive tool available for free through the USDA’s Choose MyPlate initiative. With SuperTracker, you can plan, analyze, and track your daily food choices and physical activity.
Food and Health, Prevention

MyPlate recommends 2 strategies for successful improvements to eating habits and lifestyle: focusing on long-term solutions instead of quick fixes, and self-assessing periodically. The post Resolutions into Solutions provided an introduction to these approaches, and now we'd like to go into more depth about those self-assessment resources...
Prevention, MyPlate

Have you ever tried SuperTracker? It's a great health and wellness tool from the USDA. With the slogan "My foods. My fitness. My health." this resource is surprisingly versatile, with a wide variety of uses. Let's take a closer look!
Food and Health, Prevention

Want to build a healthier future? There are lots of great strategies -- from tracking your progress to making your environment more conducive to success. We've got you covered, so take a look at these top tips...