Did you know that you can prepare tender, flaky fish without blasting it at high temperatures? Check out my exploration of sous vide cooking at home and get a free sous vide infographic, all in this post...

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Food and Health, Kids

Are you looking to make healthful treats for Memorial Day, but still hoping to impress your guests? Well, look no further, because we've got everything you need to make tasty food that is good for your health! These amazing recipes are perfect for any spring or summer party.
Food and Health, Prevention

I'm back with more of my favorite new resources that are making an appearance in our Nutrition Education Store this summer. Which are you most excited about?

Farmers' Market Celebration

Gardens are great, and now is the time to get planting! In this post, you'll find five reasons to grow a garden, along with suggestions for what to grow and how to grow it!