Food and Health, Prevention

Are you looking for new ways to help your clients reduce their added sugar intake? Thanks to some reader requests, there's now a free handout and strategy guide that offer great tips for cutting back on added sugars...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The sweetener information celebration continues with a few more strategies for reducing the added sugars in your life! Share this article and handout with your clients and let me know what you think...


Sugary sodas raise your blood sugar and provide extra calories with no nutritional benefit. That’s not healthy for anyone, but if you have diabetes, it’s vital to find other ways to quench your thirst.
Food and Health, Prevention

What do you know about honey? Get the results of the latest scientific research and find out whether honey really is a miracle food...
Food and Health

August is Family Meals Month, and what better time is there to examine shortcuts that make it easier to server healthful meals? Jill Weisenberger, MS, RDN, CDE, FAND, offers a closer look at processed foods and their place in your pantry...