Food manufacturers have many different sweetener choices: sweeteners that contain calories like sugar, high fructose corn syrup, and honey, and sweeteners that are very low in calories like sucralose (Splenda), aspartame( Equal, NutraSweet), and stevia. Allulose is one of the newer low-calorie sweeteners. Allulose, also known as psicose or...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

If you think that daily soda is only bad for your teeth and waistline, think again.  
Cooking, Food and Health

It is always great to attend the Academy of Nutrition and Dietetics #FNCE or Food and Nutrition Conference and Exposition for dietitians. This year's FNCE was held in the home office city of Chicago and was very enjoyable. I find it very interesting to see all of the food manufacturers' booths with their new products ... FNCE 2017 – Subtractions and Additions
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
Food and Health, MyPlate

We're all familiar with the Dietary Guidelines for Americans' advice to reduce the amount of added sugars in our eating patterns. Today I want to talk about why that recommendation exists...